L’arginine is a semi essential amino acid which means that it is not majorly required to be a part of a healthy diet. Since this is a part of a non essential amino acid and since it is produced inside the human body it is better to chose to eat dietary sources which could include L’arginine. Some of the examples of dietary sources that include L’arginine are whole wheat nuts, seeds, dairy products, poultry, red meat and fish. The L’arginine is beneficial for the protein synthesis and serves purpose to nitric oxide. For these following reason the L’arginine is essential for cellular functions, muscle mass development and also used in the treatment of erectile dysfunction, high blood pressure and congestive heart failure.
The major functions of the L’arginine are:
- Muscle Growth: L’arginine enhances the muscle growth because it is required for the synthesis of the proteins inside the human body. As the muscle mass increases, L’arginine passes the signal to the muscle cells that encourage the release of the growth hormone and enhances the fat metabolism. Body builders tend to use supplement with L’arginine because of the overall results is a well toned and a lean muscle mass body.
- Enhanced Endurance: L’arginine is responsible for the increased strength through body building. L’arginine enhances the endurance and muscle conditioning.
- Enhanced Immunity system: L’arginine assists by boosting the overall immune system. It cleans up the free radicals and enhances the results of the cells towards the immune system.
Due to the immense benefits of the L’arginine, it is in popular demand in the fitness industry. Many body builders seek supplements with L’arginine because of the immense effects the ingredient has on the body. It is overall beneficial to the body builders because it enhances the muscle growth and promotes lean muscle mass too. There is a body building supplement which is available online named NO2 Maximus and contains L’arginine ingredient. The NO2 Maximus is well known for its benefits and effectiveness in the body building fraternity.